kBox Advanced

What is Flywheel Training?

Unlike traditional weights, Flywheel Training uses inertia to create resistance. The harder you pull or push, the more resistance the flywheel generates, automatically adapting every repetition to your effort. This allows you to train the lifting (concentric) phase with maximal intent while accessibly and safely emphasizing the lowering (eccentric) phase, helping you build strength, power and muscle more efficiently.

About the kBox Advanced System

The kBox Advanced System builds on the Core package by adding more accessories and training possibilities, making it the preferred choice for coaches, athletes and facilities that demand greater exercise variety and progression. With an expanded bundle of dedicated accessories such as the foot block, the Advanced System is further optimized towards sport-specific training outcomes such as lateral movement for hockey, soccer, basketball, and more. With expanded movement options and full compatibility with the Exxentric App and kMeter, the Advanced System delivers everything most users need for long-term performance development.

Best for

• Performance athletes
• Strength coaches
• Sports clubs
• Commercial gyms
• Rehabilitation professionals

Key Benefits

• Our most popular Flywheel Training System
• Greater exercise variety
• Increased progression opportunities
• Adaptive resistance and eccentric overload
• Full kMeter compatibility

Why Choose a kBox?

The kBox is a platform-based Flywheel Training device designed for lower body and full body strength training. The platform design supports everything from squats and deadlifts to lunges, rows, presses and rotational movements, making it suitable for strength development, rehabilitation and athletic performance.

Whether you’re training at home, coaching athletes or equipping a professional facility, the kBox provides a compact solution capable of replacing multiple traditional strength training exercises while delivering the unique benefits of eccentric overload.