What is Flywheel Training?
Unlike traditional weights, Flywheel Training uses inertia to create resistance. The harder you pull or push, the more resistance the flywheel generates, automatically adapting every repetition to your effort. This allows you to train the lifting (concentric) phase with maximal intent while accessibly and safely emphasizing the lowering (eccentric) phase, helping you build strength, power and muscle more efficiently.
About the LegExx System
The LegExx System is purpose-built for targeted leg extension training, featuring adaptive flywheel resistance, seamless eccentric overload and a highly adjustable seated design to support precise alignment, perfect knee extension mechanics, and an effective stretch position. It supports everything from strength development and muscle growth to rehabilitation and return-to-sport training, making it ideal for both high-performance athletes and clinical settings. With integrated kMeter compatibility and a compact footprint, the LegExx System delivers consistent, measurable leg extension training for users of all ability levels.
Best for
- Rehabilitation clinics
- Professional sports teams
- Strength and conditioning coaches
- Performance centres
- Lower body strength development
Key Benefits
- Focused lower body Flywheel Training
- Adaptive resistance with eccentric overload
- Fully adjustable, stable seated training position
- Fully adjustable range of motion for rehab and return-to-sports
- Objective performance tracking with integrated kMeter
- Suitable for strength, rehabilitation and injury prevention
Why Choose a SingleExx System?
The SingleExx range is designed for focused lower body Flywheel Training, delivering adaptive resistance through dedicated leg training devices. Unlike general-purpose systems, SingleExx products isolate specific movement patterns to help users develop strength, improve performance and support rehabilitation with greater precision.
Whether targeting the quadriceps with the LegExx or the hamstrings with the LegFlexx, SingleExx systems provide seamless eccentric loading, auto-variable resistance, optimal adjustability and objective performance tracking for athletes, patients and everyday users alike.
Kaj je v paketu
- LegExx Machine
- kMeter (built-in)
- Flywheel - XL - 0.070 kgm², Standard
- Flywheel - L - 0.050 kgm², Standard
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