Keiser A300 Rack and a Half 9'

Keiser A300 Rack and a Half 9'

Space in a weight room is always short, so the Rack and a Half is built for the most work in the least space. Large as it looks, it takes up to three lifters at once: one at the half rack end (bench, squat, overhead press), one in the Power Rack, and one doing Olympic lifts on the optional lifting platform.

The half rack and Power Rack sections each have their own resistance control. The Rack and a Half is the only rack that comes with a hardwood maple insert as standard.

Key benefits

• Allows training at any speed, from controlled to explosive, for improved power
• Hybrid design combines smooth Keiser Pure Resistance Technology and free weight resistance, building not only strength but also speed and stability
• All in one system to accomplish more in less space
• Customisable workouts for all users
• A rack to fit every need
• Dual displays to satisfy both user and trainer
• Design compliant with the ADA accessibility standard

Keiser Dynamic Variable Resistance

Keiser's Dynamic Variable Resistance is designed to provide a smooth, consistent force curve at any training speed. Each machine has its own resistance curve, tuned for the muscles used in that particular exercise. For the user it means training at maximum efficiency at whatever speed they work.