Keiser A250 Lower Back

Keiser A250 Lower Back

The value of a strong back is often underestimated, which is why so many people suffer from low back pain. The muscles of the lower back are involved in every lift, and they also have to stabilise the pelvis when the powerful glutes and hamstrings pull on it.

The Lower Back machine may help reduce low back pain in an otherwise healthy back, which is why it belongs in every Keiser line-up.

Key benefits

• Cost-effective way to provide strength training options
• Virtually zero shock to muscles, connective tissues, and joints
• Smooth Keiser Dynamic Variable Resistance
• Fully adjustable to accommodate a wide range of users
• Bilateral movement for body symmetry training
• Large digital display with resistance and counted repetitions
• Durable construction engineered for years of use
• Thick base for added stability

Keiser Dynamic Variable Resistance

Keiser's Dynamic Variable Resistance is designed to provide a smooth, consistent force curve at any training speed. Each machine has its own resistance curve, tuned for the muscles used in that particular exercise. For the user it means training at maximum efficiency at whatever speed they work.